Jennifer Nicholson is a licensed and board-certified occupational therapist, certified Pilates instructor, and integrative nutrition coach. In the clinical setting, Jennifer works in oncology rehabilitation for Baylor Scott and White Institute for Rehabilitation. She is the owner of La Vie, an integrative occupational therapy and wellness practice specializing in weight management, diabetes management, and chronic disease management and prevention.

With a desire to provide an integrative treatment approach, Jennifer earned her Pilates for rehabilitation certification through Polestar International. As a therapeutic Pilates instructor, she guides her clients through personalized practices with a focus on improving functional performance in everyday activities through therapeutic movement.

Jennifer’s science-based education, certifications and personal experience, has greatly impacted her techniques as a movement specialist. She has specialized training in breast cancer rehabilitation, lymphedema management, osteoporosis protocols, diabetes, obesity, metabolic syndrome, and lifestyle medicine. She uses the Pilates method with her clients to increase strength, flexibility, balance, and overall wellness. A focus on biomechanical alignment gives people of all levels and capabilities access to greater physical and mental strength. In addition to physical training and injury prevention, Jennifer hopes to inspire joy through movement.

She believes that everyone can live the life they want to live, no matter their age or condition, by adopting habits that promote health of body and mind. Jennifer firmly believes that living well and aging gracefully is possible for all, and she is committed to guiding individuals to heal through movement.