Outdoor Flow Yoga Class (Seasonal)

This class is taught by:

Kristi Burtner

As a recovering workaholic, she started doing yoga in 2010. After having a child in 2017, she felt her body long for her yoga mat. In order to learn how to incorporate yoga as a lifestyle, Kristi decided to get her 200RYT yoga certification in 2019. She's been actively teaching yoga since and is currently pursuing her 500RYT, and couldn’t love it more! Kristi says, "Yoga has brought a sense of strength and empowerment to me and my body that has been so valuable and I love to share that same knowledge with others and see them grow." Kristi is trained as a Trauma-Informed Yoga teacher as well as Vinyasa, Hatha, Restorative, Beginners and Chair Yoga.

A traditional Vinyasa yoga class with contemporary dynamic flow. This fluid practice links breath with movement, and balances strength with flexibility. Each teacher has their own unique style, so each Flow class delivers a different experience. All Flow Yoga classes are appropriate for some beginner students up to advanced practitioners.

This class is conducted outdoor on the deck and is seasonal! Enjoy this flow while the weather is great!