Tina is a graduate from Texas Tech University, with a Master of Science in Kinesiology and a Bachelor of Science in Nutrition. Over the past 20 years she has worked with clients in cardiac rehab, personnel training, water aerobics, yoga, mat Pilates, and nutrition counseling. Her career started at Presby Hospital Dallas in the Finley Ewing Cardiovascular Center. She worked with Phase 3 cardiac patients in cardiac rehab, general population in personnel training and nutrition counseling, as well as prenatal water aerobics. After a move to Allen and the birth of her third child, Tina found her way to Pilates and yoga classes to reduce back pain. She went on to get certified in both and has been teaching ever since. Helping people understand that a healthy lifestyle that includes both diet and exercise, has both short and long term health benefits is her goal.