Indigestion? IBS? Gas/bloating? Sleep disturbance?
Female imbalance? Menopause? Depression? Anxiety?

Then you need to attend this workshop
“When Diet is right, medicine is of no need.
When diet is wrong, medicine is of no use.”

Ayurveda is:

Preventative, Holistic, & Complimentary

You are a unique Psych-Social body humor or constitution referred to as a Dosha.
While comprised of all three doshas you have a primary and secondary. A dosha is a
fault, as in what can go out of balance and become an illness or disease if not caught
early. Your Dosha balance will change with the seasons as well as in the life cycle.

Objectives:
In this workshop you will learn the science of Ayurveda,
Your unique body humor - Dosha
How dosha get imbalanced
A dosha diet for your best Digestion
How to rid your body of ama or toxins that lead to illness.
Importance of routine
Mind, body, spiritual balance
Enjoy tea and a healthy treat with recipe.