Certified in Vinyasa Yoga (RYT-200) and Yoga Nidra, Natalie enjoys balancing effort and rest as a means to personal growth both on and off the mat. Natalie also enjoys incorporating breathwork (pranayama), Yin Yoga, and Restorative Yoga. In 2019, Natalie received her Yoga Teacher Certificate and immediately started teaching Vinyasa for beginners and advanced students. In 2021, She made the faith-based decision to go full-time as an instructor. From the beginning, her joy has been to see students grow in physical, emotional, and spiritual wellness as they learn useful tools to do so in yoga.