9:30 am - 10:30 am | Reformer ONLY | Cathy Baldasserini | |
5:45 pm - 6:45 pm | Scoliosis Group Class | Cathy Baldasserini | |
7:00 pm - 8:00 pm | Restorative Yoga | Kristi Burtner |
8:15 am - 9:15 am | Gentle Flow Yoga | Sidra Benator | |
8:30 am - 9:30 am | Group Equipment Open Level | Tina Fortner | |
9:30 am - 10:30 am | LIFE STRETCH and Functional Mobility (optional live streaming w zoom) | Cathy Baldasserini | |
11:30 am - 12:30 pm | Group Equipment Bodhi/Pilates | Cathy Baldasserini | |
12:30 pm - 1:30 pm | Flow Yoga Class (Virtual/Zoom Option) | Kristi Burtner | |
4:00 pm - 5:00 pm | Reformer ONLY | Class is Cancelled |
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4:00 pm - 5:00 pm | Group Equipment Pilates | Class is Cancelled |
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6:00 pm - 7:00 pm | Reformer ONLY | Janis Stillings |
8:30 am - 9:30 am | Group Equipment Pilates | Tina Fortner | |
9:30 am - 10:30 am | Flow Yoga Class (Virtual/Zoom Option) | Kristi Burtner |
8:30 am - 9:30 am | Mat Pilates | Tina Fortner | |
9:30 am - 10:30 am | Group Equipment Pilates | Tina Fortner | |
10:30 am - 11:30 am | Group Equipment | Tina Fortner | |
11:30 am - 12:30 pm | Group Equipment | Tina Fortner | |
12:30 pm - 3:00 pm | Self-Care SmartSpine Workshop | Cathy Baldasserini |
no scheduled classes or training sessions |
9:30 am - 10:30 am | Flow Yoga Class (Virtual/Zoom Option) | Kristi Burtner | |
11:30 am - 12:30 pm | Group Equipment Pilates | Aori Takahashi | |
12:30 pm - 1:30 pm | Group Equipment Open Level | Cathy Baldasserini | |
5:30 pm - 6:30 pm | Flow Yoga Class (Virtual/Zoom Option) | Tess Lipscomb | |
7:00 pm - 8:00 pm | Restorative Yoga | Tess Lipscomb |
8:30 am - 9:30 am | Group Equipment Pilates | Tina Fortner | |
8:30 am - 9:30 am | Gentle Flow Yoga | Sidra Benator | |
9:30 am - 10:30 am | Reformer ONLY | Tina Fortner | |
11:30 am - 12:30 pm | Mat Pilates | Tina Fortner | |
12:30 pm - 1:30 pm | Flow Yoga Class (Virtual/Zoom Option) | Kristi Burtner | |
5:00 pm - 6:00 pm | Reformer ONLY | Cathy Baldasserini |